MY COOKING BOOK TO LOSE WEIGHT

TOM I: Vegetarian recipes

Vincent Zigli Mot, Vincent Onana (Co-author)

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When dieting, it's easy to get bored and feel like you're eating the same thing over and over
again. As a result, weariness and frustration can jeopardize your determination and lead you
to give up.
What should a recipe for weight loss contain?
First, it is important to note that a recipe for weight loss is not necessarily bland and
uninteresting. On the contrary, there are many tasty and colorful recipes that allow you to lose
weight without even thinking about it.